News & Racing
A very strong ITU World Cup field racing at New Plymouth this weekend
Triathlon royalty is in town and New Plymouth is set to witness one of the strongest World Cup fields in 2014 with the hosting of the Port Taranaki ITU New Plymouth World Cup on Sunday. Leading the way in a stacked men's racing is current world number 1 Javier Gomez (Spain) and the hottest tri
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Mario Mola makes it two from two with New Plymouth win
Spain's Mario Mola re-affirmed himself as the one to beat in the season-opening World Triathlon Series race in New Zealand on Sunday, claiming back to back World Cup victories with a win in New Plymouth. After taking the opening title of the season in Mooloolaba just last weekend, Mola pulled
A very strong ITU World Cup field racing at New Plymouth this weekend
Triathlon royalty is in town and New Plymouth is set to witness one of the strongest World Cup fields in 2014 with the hosting of the Port Taranaki ITU New Plymouth World Cup on Sunday. Leading the way in a stacked men's racing is current world number 1 Javier Gomez (Spain) and the hottest tri
Mario Mola Wins Mooloolaba World Cup While Fisher And Sexton Go Top Ten
Mario Mola of Spain produced a strong run to win the ITU World Cup in Mooloolaba, while Ryan Fisher and Brendan Sexton led a new generation of Australians with top 10 finishes.
Gwen Jorgensen wins Mooloolaba World Cup as Aussies girls go top 10
Australian-based American Gwen Jorgensen said crashing out of last year’s ITU World Triathlon Series Grand Final in London had only made her stronger and hungrier to attack the 2014 season with vengeance. And it took her just under an hour today with a stunning victory in the ITU Mooloolaba World Cup, over the sprint distance (750m swim, 20km cycle, 5km run), to show the world she was well and truly back in business. She dominated the five-kilometre run leg, staged over four 1.25km legs in and
Mario Mola and Anne Haug head the fields at this weekend’s ITU Mooloolaba World Cup
Australian triathletes with their eyes on the Commonwealth Games know they face a step up in class with a host of big name international's sure to keep them honest in Saturday's opening ITU World Cup race of the season in Mooloolaba. Big performances in front of the selectors will be dul
Brisbane Triathlete Gillian Backhouse Adds OTU Oceania And Australian Olympic Distance Champs To Her Resume
Backhouse adds the Oceania and Australian Olympic Distance Championship titles to her growing accolades.
Managing body heat in extreme race conditions
The 4 places we lose heat the quickest are: head, groin, arm pits and hands Do NOT wear a TT helmet – it will greatly accelerate your body core temp rising as your head won't be able to get rid of the heat. Keep tipping water over yourself consistently – this helps to reduce sweat
Gluten Free baking at it’s best: Banana Muffins
Gluten Free baking at it’s best: Banana Muffins Gluten free baking can be a bit hit and miss, especially if you're not familiar with the range of gluten free flours available. When you do get it right, the result can be amazing, as was the case with these banana muffins! No there not paleo, an
Pecan Bliss Protein Balls
This week we have a special treat for our readers, with Meg from The Wholesome Athlete promising us that these little balls of goodness are quite possibly her favourite invention ever. Ever!! In fact Meg forewarned us of the need for control when it comes to gobbling these pecan bliss balls straight
Wholesome Raisin Coconut Crunch Cookies – Gluten Free and Paleo Goodness
Cookies are such a treat, with homemade being 1000 times better than any store-bought rubbish. Fresh out of the oven and dunked into almond milk, it doesn't get much better. Whip up a batch and you'll be everyone's favourite person!! Raisin Coconut Crunch Cookies 1 cup almond meal
Seeded Rosemary Crackers – Grain Free Goodness
This unique recipe and a great alternative to your stock standard highly processed crackers. Make a batch of these next time you bring the wine out. These are quality, home made, grain free, seeded crackers, herbed almond cracker bread & parmesan bread sticks. Easy to make and have an earthy fla