News & Racing Former Ironman World Champion Michellie Jones and ITU World Number 3 Lisa Norden to headline Sydney Sprint Series at Kurnell In what is arguably the hottest female field to be assembled at Kurnell in a long time former Ironman World Champion, Olympic silver medallist and two times ITU world champion Michellie Jones, current world ITU number 3 Lisa Norden, Lisa Marangon, Matilda Raynolds, Anel Stewart and up and coming ag By Karl Hayes • 2 min read
News & Racing Gatorade Queensland Triathlon Series Round 6 – Bryce McMaster and Maddison Allen look to hang on Raby Bay is set to play host to a full house of rising young stars at Race 6 of the Gatorade Queensland Triathlon Series this Sunday. This will mark the last race before the Grand Final of the series due to be held on the Gold Coast Tri – Luke Harrop Memorial on May 1, 2011. Race 6 will be held ov By Karl Hayes • 2 min read
News & Racing Richie Cunningham Fourth and Kate Major Second at Rev 3 Triathlon Costa Rica Australia's Richie Cunningham has this morning finished 4th at the Rev 3 Triathlon in Costa Rica. The event was won by local athlete Leonardo Chacon ahead of America's Manny Huerta and Brian Fleischmann. Kate Major was second in the womans race behind America's Kelly Williamson. An By Karl Hayes • 1 min read
News & Racing Olympic triathletes Emma Moffatt and Brad Kahlefeldt win Australian Sprint Triathlon Championships in Geelong Olympic triathletes Emma Moffatt and Brad Kahlefeldt have kick-started their 2011 World Championship campaigns with victories in the Australian Sprint Triathlon Championships in Geelong. Two-time and defending world champion Moffatt who showed all her class, when she ran away on the final lap of the By Karl Hayes • 4 min read
News & Racing Geelong Triathlon – a Who’s Who of Australia’s Short Course Triathletes Due to inclement weather the schedule for the Geelong Multisport weekend has been changed with all elite races now taking place on Sunday. The starter list is a who's who of the young guns coming through in the sport along with a few older and very experienced hands. Brad Kahlefeldt, Laurent V By Karl Hayes • 4 min read
News & Racing Emma Moffatt and Brad Kahlefeldt Headline Australian National Elite Sprint Championships in Geelong Beijing Olympians, reigning World Champion Emma Moffatt and 2010 bronze medallist Brad Kahlefeldt will headline this weekend's Australian National Elite Sprint Triathlon Championships in Geelong. It will be the first race in the Triathlon Australia 2011 National Triathlon Championship Series, By Karl Hayes • 2 min read
News & Racing Aaron Royle and Lisa Marangon win Callala Aaron Royle and James Davy ran a scintillating 8kms off the bike in Callala to take out 1st and 2nd ahead of a Michael Fox and Sam Douglas. The two front boys ran 24:52/54 (3:06min/km). Royle led from start to finish. The swim saw the guys searching for the bouys and hesitating while trying to [&hel By Karl Hayes • 7 min read
News & Racing Leon Griffin and Madeleine Oldfield win 2XU Falls Creek Triathlon 70.3 specialist Leon Griffin was back in winning form taking out the inaugural 2XU Falls Creek Triathlon, ahead of Olympic Triathlon bronze medalist (2000) Jan Rehula, and the Snowy Mountains' Lindsay Wall. After talking himself down last week on Trizone Leon came through with a great win. Gri By Karl Hayes • 8 min read
News & Racing Michael Fox and Lisa Marangon win race 3 of the Sydney Sprint Series Michael Fox pulled one back on Sam Douglas when he won race 3 of the 2010/2011 Sydney Sprint Series. A month ago in Nowra Sam rode away from Michael in the triseries Olympic distance race put on by Elite Energy. Both guys ran a fairly similar, but tough, 10km in Nowra. On Sunday, Fox ran […] By Karl Hayes • 8 min read
News & Racing $10,000, Falls Creek, some of Australia’s top triathletes and a bit of altitude With $10,000 in prize money up for grabs and the opportunity to race in a stunning location some of Australia's top triathletes are heading to Falls Creek this weekend to race in SuperSprint's new long course triathlon. Leon Griffin, Jason Shortis, Mitch Anderson, Clayton Fettell, Nicole By Karl Hayes • 5 min read
Improve your Bike Performance by Mobilising your Spine We explain the role of your thoracic spine and demonstrates how to mobilise it to boost your comfort and performance on the bike. By Brad Hiskins • 3 min read
News & Racing Barbara Riveros and Jesse Featonby Victorious at Seven Sunshine Coast Enduro Triathlon Chilli's Barbara Riveros and Canberra's Jesse Featonby both celebrated victory at the Seven Sunshine Coast Enduro Triathlon at Caloundra in challenging conditions over the unique Enduro format. The tough Enduro race saw the elite competitors tackle a 400m swim, 7km cycle and 1.8km, fol By Karl Hayes • 4 min read
News & Racing Bike Transport to 2011 Mooloolaba Triathlon from Sydney If you are heading to Mooloolaba and are having difficulties with how to get your bike there in one piece then you might want to consider a bike transport option available from Sydney to Mooloolaba and back. The service will get your bike there and back in one piece without the worry of finding you By Karl Hayes • 1 min read
News & Racing Craig McKenzie and Madeleine Oldfield win Gatorade Portarlington Triathlon in Victoria Craig McKenzie added a fifth crown to his Gatorade Portarlington Triathlon wins at the event’s 25th anniversary today in Portarlington. Defending Portarlington champion Madeleine Oldfield took out the Elite female field, also adding a fourth straight win in the 2010/11 Gatorade Triathlon Series. The traditional race format of By Karl Hayes • 2 min read
News & Racing Auckland, New Zealand added to 2011 ITU Triathlon World Cup Season The International Triathlon Union today announced the addition of Auckland, New Zealand to its 2011 ITU Triathlon World Cup season. Set to take place on 20 November, it will act as a test event for the 2012 Dextro Energy Triathlon ITU World Championship Grand Final. By Karl Hayes • 1 min read
News & Racing Gatorade Queensland Tri Series Round 5 – It’s On For Young and Old The Caloundra Triathlon will play host to some of Queensland's best senior and junior talent this Sunday for Race 5 of the Gatorade Queensland Tri Series. Unlike any other event in the series, Race 5 will host the Seven Sunshine Coast Enduro Triathlon, an elite only race that sees the best in By Karl Hayes • 4 min read
News & Racing Ironman Australia Port Macquarie and 70.3 Triathlon Course announced Port Macquarie Hastings Council has announced that the 2011 Ironman Australia course will incorporate a two lap swim, a two lap bike leg and a four lap run. The main changes from previous years being an extension of the bike course which allows a reduction in the laps from 3 to 2, and the moving of By Karl Hayes • 2 min read
News & Racing Craig Alexander and Chris McCormack to go Head to Head in Abu Dhabi International Triathlon Ironman world champions and legends of triathlon – Australia's Chris 'Macca' McCormack and Craig 'Crowie' Alexander – have both thrown their hats in the ring for next month's Abu Dhabi International Triathlon, as they look to go head-to-head for the lion By Karl Hayes • 3 min read
News & Racing Chris McCormack Signs Three Year Deal to Race Challenge Cairns In announcing his commitment to race at Challenge Cairns McCormack said the decision was made easy as he wants to spend more time at home in Sydney with wife Emma Jane, daughters Talia 7 and Sienna 4. The McCormack's are soon to extend their family with Emma Jane due to give birth in March. †By Karl Hayes • 3 min read
News & Racing Callala Beach triseries round 5 just over a week away Round 5 of the Elite Energy triseries is on at Callala Beach on the weekend of 12-13 of February. If you have not raced in the triseries yet you have missed out on some great race days this season. This round of the triseries features a club distance race. 1km/30km/8km. Much more palatable at this t By Karl Hayes • 2 min read
News & Racing Win an Entry into the 2011 ITU Dextro Energy Triathlon in Sydney – Total Prize Package Valued at $1000 As the official compression wear supplier to the ITU Dextro Energy Triathlon Series, SKINS is giving you the opportunity to win an entry into the 2011 ITU Dextro Energy Triathlon in Sydney. The event has sold out, so this could be your last chance to race around the iconic Sydney By Karl Hayes • 1 min read
News & Racing Lance Armstrong’s Swim Stroke is Analysed by Paul Newsome of Swimsmooth We know many triathletes are extremely excited at the possibility of Lance racing in Kona this October, or in fact in any major triathlon, so Paul Newsome thought he would critique the clip, highlight the strengths of how Lance swims and maybe even provide a few pointers to tweak up his stroke a lit By Karl Hayes • 1 min read
TENBY, WALES – SEPTEMBER 08: Sebastian Escola-Fasseur of France reacts after finishing Ironman Wales triathlon on September 8, 2013 in Tenby, Wales. (Photo by Nigel Roddis/Getty Images) Under-prepared for a Triathlon? Make Your Dream Day Come True! Let's face it, with our big race looming around the corner, many of us have been caught a little off guard! Like any other deadline, race day has been "ages" away for a long time now. So long in fact, that we are now left high and dry, wondering how we are actually going to pull to By Karl Hayes • 3 min read
News & Racing Cameron Good and Ashleigh Gentle get first ITU points of 2011 at the Devonport Triathlon Cameron Good and Ashleigh Gentle have shown they are looking for a big 2011 after taking out the Devonport Triathlon in the ITU Elite & Under 23 category. The race had the swim leg cancelled which seems to be a common theme lately. Ashleigh's first run leg in the race was incredibly fast By Karl Hayes • 4 min read
