Karl Hayes

Karl Hayes

Karl is a Gold Coast based father of 3, a keen home improver and an age group triathlete who races on the M5 Acadamies triathlon team. ‘A good life balance is incredibly important’.


Clayton Fettell wins Ultimate Triathlon Forster with a dominating performance
Clayton Fettell taking a very satisfying win after a mechanical put him out of the 70.3 World Champs in Las Vegas recently.

Clayton Fettell wins Ultimate Triathlon Forster with a dominating performance

Australian long course triathlon racing was back in Forster this weekend and there was a solid field of pro males racing. Headlining the race was Clayton Fettell, Tim Berkel along with a a host of guys wanting to perform well against these two proven big names. As expected Fettell got the jump on th
By Karl Hayes 3 min read
Quiet Achiever Erin Densham leads Australian girls into Yokohama ITU Triathlon World Series
Erin Densham surprised herself with a 2nd – Credit: Triathlon.org | Janos Schmidt / ITU

Quiet Achiever Erin Densham leads Australian girls into Yokohama ITU Triathlon World Series

If ever there was one quiet achiever amongst Australia's Olympic medallists in London this year then triathlete Erin Densham takes the gold. Densham, the 27-year-old nomad who was born in Sydney, lives in Melbourne and spends her competitive year between Spain, France and the US and wherever t
By Karl Hayes 3 min read