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Karl Hayes

Karl Hayes

Gold Coast

Karl is a Gold Coast based father of 3, a keen home improver and an age group triathlete who races on the M5 Acadamies triathlon team. ‘A good life balance is incredibly important’.

Hot temperatures expected at IRONMAN 70.3 Western Sydney

Hot temperatures expected at IRONMAN 70.3 Western Sydney

(Penrith, Australia) – Red-hot competition is set to add to the warm temperatures in the Western Sydney region at Sunday's inaugural IRONMAN 70.3 Western Sydney. Sunday is shaping up to be a hot day of racing. Athletes will need to make sure they are hydrating well for the few days befor

Aerodynamic Wheel Pioneer, Founder of HED Cycling Steve Hed Dies

Aerodynamic Wheel Pioneer, Founder of HED Cycling Steve Hed Dies

Steve Hed, innovator of aerodynamic wheels and founder of HED Cycling, passed away this morning in St Paul, Minnesota. Steve was 59 years old. Steve was found unconscious a week ago outside the HED Cycling factory in Shoreview, Minnesota. Steve had remained hospitalised over the past week, although

Stars Line up for Challenge Laguna Phuket Triathlon

Stars Line up for Challenge Laguna Phuket Triathlon

This year’s Challenge Laguna Phuket will see world champions compete for a slice of the race’s 25,000 Euro prize purse. Following the success of its inaugural event in 2013, the iconic multi-sports weeklong event “Challenge Laguna Phuket Tri-Fest” has already kicked off with the 21st Laguna Phuket

Bondi Beach to host inaugural Splash N’ Dash

Bondi Beach to host inaugural Splash N’ Dash

On Saturday November 22, 2014 the iconic sands of Australia's most famous beach will play host to the inaugural Bondi Splash n' Dash to raise funds for Waverley Action for Youth Services (WAYS). The brainchild of local boy and one of the stars of the hit TV show Bondi Lifeguards, Andrew

Brent McMahon smashes Ironman Arizona on Debut. Meredith Kessler goes Sub Nine hours

Brent McMahon smashes Ironman Arizona on Debut. Meredith Kessler goes Sub Nine hours

Brent McMahon (CAN) displayed poise and determination in his IRONMAN triathlon debut while Meredith Kessler (USA) was unmatched as both earned victories at the 2014 IRONMAN Arizona presented by Waste Management. McMahon broke the course record with a finish time of 7:55:34 and Kessler crossed the finish line

No Luck for Aussies at Inaugural Ironman 70.3 Ballarat

No Luck for Aussies at Inaugural Ironman 70.3 Ballarat

Michael Raelert will leave Australia with two extra pieces of carry-on luggage after victory in the inaugural IRONMAN 70.3 Ballarat today following his win at IRONMAN 70.3 Mandurah last week. There was plenty of support for Ballarat local Jamie Huggett who shared second with veteran Luke Bell after

Junior Triathlon Stars Brittany Dutton and Daniel Coleman Win Queensland Gatorade Series Kawana

Junior Triathlon Stars Brittany Dutton and Daniel Coleman Win Queensland Gatorade Series Kawana

Daniel Coleman secured victory in the men's race at Kawana Waters, while Brittany Dutton edged out Kelly-Ann Perkins in a tight battle to win the women's division.