News & Racing

Strength training may improve cycling performance through increased leg power, a greater ability to cope with local fatigue and improved...

There are a number of common injuries related to the three disciplines of triathlon. This article outlines them briefly. Further...

How do you get "stronger" in the swim leg? Fundamentally the answer lies in overloading your muscles in training. So...

Thrust enhancers, roll bars, microchips...the $20 billion running - shoe industry wants us to believe that the latest technologies will...

Most runners will record significantly faster times when they take walk breaks because they don't slow down at the end...

Triathletes constantly tread a fine line between training to their limits and achieving their best results on race day, and...

Champions Cameron Brown and Gina Crawford confirm they will defend their titles at the 26th Bonita Ironman New Zealand at...

Chrissie Wellington, three-time Ford Ironman World Champion, will return to Lawrence, Kansas to defend her title at the K-Swiss Ironman...

Our Australian Ironman fans will have a chance to watch the Ford Ironman World Championship, Ford Ironman Florida and Ford...

Triathlon Australia has dissolved the existing Challenge Series format in favour of established races. The decision comes on the back...

The Kestrel Airfoil is designed with one thing in mind: aerodynamics. Its innovative and unique design offers two major advantages...

Last weekend saw the running of IRONMAN WA, in sunny Busselton, Western Australia. In addition to the Elites 1,309 individuals...