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Training

In my previous article I spoke about the debate of to drill or not to drill for triathlon swimming.  My perspective is coming from...

Training

I think I would be making a fairly accurate educated guess when I say most triathletes find swimming the hardest part of their training. ...

Training

Most people make the switch from running on treadmills throughout winter to running outside in the warmer weather and these five tips will prepare...

Latest News

News & Racing

Kyle Smith and Maeve Kennedy won the men’s and women’s elite races at the XTERRA World Tour off-road triathlon season-opener in Wellington, New Zealand...

Interview

Much has been written about Cam Brown’s accomplishment’s in the sport of triathlon, and rightly so. When you think of triathlon, the level of...

Training

Even if you lift relatively light weights you will find that you are quite sore for the next couple of days. More interestingly, if...