Dan Plews Rockets Past Many Pro’s at Ironman New Zealand to win his age group
Dan Plews is a world-class coach plus an age group Ironman athlete who rocketed ahead of many pros at the Ironman NZ in Taupo. Trizone caught up with Plews to see how he managed such a phenomenal result on March 4th. “It’s quite a big commitment to do an Ironman every year, so I try […]
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Heart Rate Monitoring Can Show If You’re Training Is Working
Exercise physiologists Plews and Prof explain how heart rate variability (HRV) can guide and optimize athletes' training effectiveness and adaptation.
Dan Plews Rockets Past Many Pro’s at Ironman New Zealand to win his age group
Dan Plews is a world-class coach plus an age group Ironman athlete who rocketed ahead of many pros at the Ironman NZ in Taupo. Trizone caught up with Plews to see how he managed such a phenomenal result on March 4th. “It’s quite a big commitment to do an Ironman every year, so I try […]
Romain Guillaume rediscovers the enjoyment of triathlon
Romain Guillaume was suffering burnout and had lost his love of triathlon last year, but he’s rediscovered his passion thanks to a new training regime. After winning Ironman 70.3 South Africa last month, Trizone caught up with Romain to talk about his new found love of the sport. “Finally, I’m back
Juggling Triathlon with Work, Study and Life – I Don’t Know How They Do It
Dan Wilson and Annabel Luxford balance professional triathlon with work and study, and we just don’t know how they do it. We caught up with the impressive athletes to chat about their work/life/sport balance, and learn what motivates them to keep up their crazy schedules. “I combine working three da
Race Recap – Ironman 70.3 Subic Bay
Swiss Ruedi Wild and Czech Radka Kahlefeldt won the IRONMAN 70.3 Subic Bay in the Philippines last weekend amidst a field thick with seasoned pros. Trizone looks at how these fierce races played out. Subic Bay 70.3 Men’s swim In the pristine Subic Bay of the Philippines, a fierce Aussie field of Sam
Lionel Sanders and Haley Chura win Ironman 70.3 Buenos Aires
Lionel Sanders and Haley Chura were victorious at Buenos Aires 70.3 last weekend in two nail-biting races. While Sanders was tipped to win, American Haley Chura beat favourite Kimberley Morrison in an exciting race largely dominated by South American locals. Buenos Aires 70.3 Men’s swim The race sta
Dan Wilson and Annelise Jeffries ran to victory in Mooloolaba
Mooloolaba was scorching hot as some of Australia’s best pros geared up for the Mooloolaba Triathlon Festival’s 25th Anniversary last weekend. Annelise Jeffries strides to the podium in Mooloolaba Annelise Jeffries is well-versed in racing triathlon in the heavy Queenstown heat, as she used to train
Aaron Royle sets sail on a new course
Aaron Royle has made huge changes in the past few months. From finally succumbing to a frustrating plantar fascia injury, to changing coaches, he’s starting afresh in 2017. Trizone caught up with the Olympian to see what sparked these huge changes. Closure on Rio sparks change “For a long time, I di
Race Preview: Ironman 70.3 Buenos Aires
IRONMAN 70.3 Buenos Aires is IRONMAN’s answer to the surging popularity of triathlon in South America, and is a hugely popular, well-run event. Set in the somewhat fancy suburb of Tigre, this event is flat, fun and full of spectators lining the streets. Course Review Swim This swim is known for bein
Abu Dhabi: 2017 ITU Men’s Race Recap
The new ITU Abu Dhabi course with its exciting mid-swim pontoon climb and dive made for a thrilling start to the ITU season. Trizone revisits last weekend’s race and Gomez’s win after a disappointing swim. Dense championship field set for a ferocious race The men’s starting line was stacked with mul
Abu Dhabi: 2017 Women’s Race
ITU Abu Dhabi was always going to be an exciting race, thanks to its brand new course utilising the F1 race track, but no one could have guessed it would end in such spectacular fashion. Trizone revisits the women’s race from last weekend. Emotions ran high as Kiwi Angela Hewitt took to the starting