Gear & Tech Nike and TomTom Unveil Nike GPS SportWatch NIKE and TomTom have collaborated to create the Nike+ SportWatch GPS Powered by TomTom. By Karl Hayes • 3 min read
News & Racing Emma Jackson and Sam Betten Win Round Four of the Gatorade Queensland Triathlon Series Training partners Emma Jackson and Sam Betten made it a clean sweep for their Brisbane based training squad with solid wins at round four of the Gatorade Queensland Tri Series at Robina this morning over the sprint distance format 750m swim, 20km cycle and 5km run. It was the pair's first appe By Karl Hayes • 3 min read
News & Racing Richie Cunningham 4th at the 2011 Spec-Savers Ironman 70.3 South Africa The fourth edition of the Spec-Savers Ironman 70.3 South Africa produced two new champions in the form of Frederik van Lierde (BEL) and Jodie Swallow (GBR) under trying conditions. What started out as a pleasant race morning with relatively calm water soon became a tough challenge for all the By Karl Hayes • 5 min read
News & Racing Scott Llewellyn on his win in Devonport in the ITU Junior Oceania Cup Race If you told me on Thursday that the Devonport triathlon was going to be turned into a duathlon and changed from a world championship selection race to what seemed to be just a friendly hit out before Geelong, I would have been upset to say the least. On Friday this By Karl Hayes • 7 min read
News & Racing Gatorade Queensland Tri Series Round 4 prepares for action U23 World Champion Emma Jackson will kick start her 2011 campaign this weekend at round 4 of the Gatorade Queensland Tri Series at Robina as she prepares her for the domestic season and the first elite race of 2011 at the Seven Caloundra Enduro Tri in the next round of this series at Caloundra on Fe By Karl Hayes • 2 min read
News & Racing SunSmart Ironman Western Australia 2010 on One HD The one hour documentary captures an incredible race and follows the plights of leading professionals including Luke Bell, Pete Jacobs, Courtney Ogden, Rebekah Keat and Kate Bevilaqua, as well as feature profiles on some of the incredible age-group athletes who competed in the 2010 event. 7.30pm on By Karl Hayes • 1 min read
Base & Aerobic Threshold Training With the New Year here and the first part of the season behind us, there is a break with regards to long course and ironman racing. That means a lot of us will, and perhaps should look at this period as a mid season break and go back to developing our aerobic systems. This is especially important th By Shawn Smith • 5 min read
News & Racing Tri Shave Sydney Triathlon Series Race 2 – Kurnell The race was significant for a number of reasons. Race Manager Nick Munting had resigned from his position prior to the event and the challenge was there for volunteers, and the Triathlon NSW team, to put the race together while another director for the series is identified. The race was won by the By Karl Hayes • 4 min read
Interviews Macca Unfiltered: Raw, Real, and Still Calling the Shots Chris McCormack talks Kona, rivalries, and his place in triathlon history—bold, opinionated, and always ready for a fight. By Karl Hayes • 23 min read
News & Racing Sam Douglas and Gillian Backhouse win Nowra Olympic Distance Triathlon It was a tough day at the office for many reasons today in Nowra. The times were all a bit slower than normal. The run in particular. It was a solid 10kms and not over.The swim was a non-wetsuit, fresh water river swim. It was warm so we would By Karl Hayes • 8 min read
News & Racing Jamie Whyte and Belinda Granger win Challenge Wanaka Triathlon Rising New Zealand professional triathlete Jamie Whyte fought off gusting winds and a tough challenge on the run from veteran Aussie Courtney Ogden and Kiwi Bevan McKinnon to claim the biggest victory of his career with a wire-to- wire win in 9hrs 3min at the fifth Challenge Wanaka long-course triat By Karl Hayes • 3 min read
News & Racing Laurent Vidal steals the Tony Dodds Show and his Money at the Contact Triathlon Series Wanaka turned on a stunning day as thousands lined the lakefront and the bars and restaurants to watch world class triathlon in the latest round of the Contact Tri Series but to their dismay it was a Frenchman who stole the day and took the money from local hope Tony By Karl Hayes • 3 min read
News & Racing Nowra Round of Elite Energy’s triseries on this Sunday Round four of the triseries is on this weekend in Nowra. Round four sees the Olympic distance event return. Winner of the Olympic distance race in round two at Huskisson, Michael Fox is back to defend his title. Michael raced last weekend in Melbourne after a break during the Xmas season. On the mic By Karl Hayes • 2 min read
News & Racing Kiwi Triathlete Tony Dodds Offers to Double the Prize Money if he is Beaten So far those to take up Dood's challenge include Ryan Sissons, James Elvery, Laurent Vidal, Kris Gemmell, Martin Van Barneveld, Dylan McNeice and youngsters William Prior and Cameron Goldsmid with others rumoured to be joining them in the race for the cash. By Karl Hayes • 2 min read
Interviews Professional Triathlete Josh Rix on the Comeback Trail Josh Rix had his best year ever of racing in 2010. He had a second at the Steelhead 70.3 in Michigan and a very close second at the Shepparton half ironman. He also placed in the top ten in four other major 70.3 races in the USA against some very strong competition. With Challenge Wanaka coming up t By Karl Hayes • 3 min read
News & Racing Triathlon New South Wales Annual Combined Squads Camp At the beginning of each year TNSW holds an annual camp. The camp comprises members of the various representative squads (EDS, ITU Junior/Under 23/EAS) gathering at a nominated venue for 4 days of training, technical analysis, and workshops. This year the camp was at The State Sports Centre – Runa By Karl Hayes • 3 min read
News & Racing Kristian McCartney and Madeline Oldfield win Race 3 of the Gatorade Triathlon Series in Victoria Three time Gatorade Triathlon Series Winner Kristian McCartney clocked up an impressive time of 1hr, 55mins to take out the Victorian Olympic Distance Triathlon Championships 2011. Doubling as the Victorian Championships, Race 3 of the Gatorade Triathlon Series was held at Sandringham on Sunday 9th By Karl Hayes • 9 min read
News & Racing Belinda Granger and Courtney Ogden Head up Australian Challenge at Wanaka This year's Challenge Wanaka to be held on 15 January features multiple iron distance champion Belinda Granger and two times ironman champion Courtney Odgen as well as current world age group champion Belinda Harper (NZL) and Challenge Barcelona winner Jimmy Johnsen (DEN). The field includes a By Karl Hayes • 2 min read
Training The Next Revolution in Swim Training For many years the analysis of performance in swimming has been tedious and manual. Cycling training has been transformed by power meters and power training, Running has been greatly impacted by GPS to provide pacing information. Accelerometers popular in consumer devices such as iPhone and Wii games are now being By Karl Hayes • 5 min read
News & Racing Graham O’Grady and Joanna Lawn win Port of Tauranga Half Ironman 2011 – Full Podium Results Graham O'Grady and Joanna Lawn have won the 2011 Port Of Tauranga Half Ironman. Graham O'Grady lead from start to finish just managing to hold off a fast finishing Callum Millward who ran the half marathon just over four and a half minutes quicker than O'Grady. Jo Lawn had to fight By Karl Hayes • 7 min read
News & Racing Your Chance to Train with Chris McCormack, Pete Jacobs, Mirinda Carfrae and Belinda and Justin Granger Sunday 30th of January 2011 will see 2010 Ironman World Champion, Chris “Macca” McCormack co-host the Sydney edition of the training series. He will be joined by the man that posted the fastest run split in 2010 at Kona, Pete Jacobs. BPM-Sport.com’s Nicole Gallagher said “In January 2010, By Karl Hayes • 3 min read
News & Racing Science in Sport (SiS) Introduces the Worlds first Award Winning Isotonic Energy Gel GO GEL uses a unique formulation that makes it possible for athletes and sportspeople to take onboard significant carbohydrate without compromising hydration. Each GO Gel sachet contains 22g of isotonic carbohydrate energy, that's enough energy for 25 to 35 minutes of exercise. Find out how to get By Karl Hayes • 1 min read
News & Racing 2011 Port of Tauranga Half Ironman Womens Preview With Caroline Steffen out of the Port of Tauranga Half Ironman the women's field has opened up slightly. Anna Cleaver, Rebekah Keat, Joanna Lawn, Nicole Ward and Rachael Paxton are all hoping to put in a performance that will propel them to first across the line. By Karl Hayes • 4 min read
News & Racing Cameron Brown and Joanna Lawn warm up for Tauranga Half Ironman with Impressive Performances at Whangamata Olympic Distance Triathlon Cameron Brown turned back the clock twenty years after winning his first triathlon in senior company to once again claim the Whangamata round of the Contact Tri Series. Joanna Lawn put in a great performance but was just edged out for first place by 19 year old Rebecca Kingsford. The women's r By Karl Hayes • 4 min read
