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Lactate for Endurance Training: What is it?
Lactate is a metabolic product produced during the metabolism of carbohydrates that can be used as a fuel source for muscles.
Patagonia's Ultimate Challenge Returns: Patagonman 2023 Triathlon Takes Over Southern Chile
Patagonman 2023 returns on December 3rd with a lottery system for 300 participants, featuring a 3.8 km swim, 180 km cycle, and 42.2 km run.
Roth to Host Strongest Women's Field in European History
The world's top female triathletes, including Anne Haug, Daniela Ryf, Chelsea Sodaro, will compete at Challenge Roth on June 25 in what promises to be one of the strongest European races in history.
Ironman Commemorates 45 Years with Global Sweepstakes
Ironman marks 45 years with a giveaway, culminating in a grand prize winner to receive a high value prize pack on its anniversary on 18th Feb.
Gold for Tasmania and a New Challenge
A change of pace at Tasmania 70.3 is just what the triathlon needs to bring excitement and challenge back into the game.
Roth To Be A Battle Of The Ages
With veterans and young guns ready to clash, Challenge Roth is set to be a battle of the ages, promising to deliver exciting racing.
Ironman Expands Athlete Divisions and Aligns Rules with World Triathlon
Ironman has updated its 2023 competition rules to include a new Open division and expanded the PC Open/Exhibition division to include intellectual disability, aligning with World Triathlon policies.
Lionel Sanders to Make Sensational Debut in Arena Games Triathlon
Lionel Sanders, four-time Ironman champion and 30-time 70.3 winner, is making his debut at the Arena Games Triathlon powered by Zwift in Montreal.
Ellie Salthouse Takes the Win at Ironman 70.3 Tasmania
Ellie Salthouse took the victory at the Ironman 70.3 Tasmania, in spite of a recent illness that threatened her performance.
Storming to Victory: Jake Birtwhistle Conquers Ironman 70.3 Tasmania
Birtwhistle executed the whole race to perfection, keeping a cool head and consistent pace throughout, even amidst the challenges presented by the hilly bike course.
Birtwhistle and Salthouse Win Ironman 70.3 Tasmania Titles
Local hero Jake Birtwhistle took home the men's title and Ellie Salthouse takes home the women's crown in the first ever Ironman 70.3 Tasmania.