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Nutrition

PREPD is a new hydration solution to hit the market, focused on the specific needs of athletes during different stages of performance, pre and...

Nutrition

Anyone who does a lot of fitness training will know that they’re burning up the food they eat more efficiently and quickly than when...

Nutrition

After a long hard workout I like to get fueled right away. I find it easiest for me to get down a smoothie rather...

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News & Racing

The Professional Triathletes Organisation today announced that Tim Don, Flora Duffy, Gustav Iden and Jessica Learmonth have been selected as wildcards for the PTO...

News & Racing

In a fitting week-long tribute to the iconic and beloved IRONMAN World Championship®, IRONMAN provided the entire endurance community a way to enjoy the...

News & Racing

Nutrition

I love using quinoa flakes in my baking and breakfast recipes – they’re full of nutrition and are an easy replacement for oats. I...

Nutrition

I understand how busy our lives can get and I have put a lot of thought into the area of preparing food for the week ahead....

Nutrition

Let’s face it, who doesn’t find themselves out on the road in the car or on the bike, craving a nutritious, tasty snack? Your...

Nutrition

I’m a self-confessed foodie – eating it, preparing it, serving it, photographing it, creating it. Being a triathlete myself, I understand the need for clean, unprocessed,...

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