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Nutrition

PREPD is a new hydration solution to hit the market, focused on the specific needs of athletes during different stages of performance, pre and...

Nutrition

Anyone who does a lot of fitness training will know that they’re burning up the food they eat more efficiently and quickly than when...

Nutrition

After a long hard workout I like to get fueled right away. I find it easiest for me to get down a smoothie rather...

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News & Racing

The Professional Triathletes Organisation today announced that Tim Don, Flora Duffy, Gustav Iden and Jessica Learmonth have been selected as wildcards for the PTO...

News & Racing

In a fitting week-long tribute to the iconic and beloved IRONMAN World Championship®, IRONMAN provided the entire endurance community a way to enjoy the...

News & Racing

Nutrition

Preparing for your race nutritionally doesn’t start two-to-three days out from competition. It starts in your daily, weekly and monthly training leading into the...

Nutrition

As the summer starts to draw to a close in the southern hemisphere we serve up a dish that is quick and simple to...

Nutrition

It may come as a surprise that losing body fat can still be a difficult task for athletes who are training many hours each...

Nutrition

Maintaining an adequate level of hydration is one of the most important things athletes competing in long distance events such as triathlon need to...

Nutrition

If there is one thing that differentiates the nutritional needs of triathletes compared to other types of sport, it is the frequency of sequential...

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