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Training

If you are starting out in triathlon and want to go fast on the bike leg, you first have to go long. Seasoned triathletes...

Training

The number of triathletes I see flopping around on the saddles of their bikes like fish out of water is scary. While incorrect set-up...

Training

Summer is here and the triathlon season is in full swing. Many of you will have competed in several races by now and are...

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Opinion

I’m going to give you the most direct route to athletic success I can possibly give you.  Go Deep or Don’t Go! Look for...

News & Racing

With the current circumstances providing an opportunity to reflect on her impressive paratriathlon career, Pilbeam said that the decision to step back from the...