Training
Are triathletes at risk of myocardial fibrosis? New evidence has shown triathletes may be at increased risk of myocardial fibrosis (MF); a nasty condition...
Hi, what are you looking for?
Miles Stewart honoured in Queen’s Birthday Honours
Sam Long Victorious During The Men’s Ironman VR2 Pro Challenge
The Championship postponed to August 16th: postponement is one filled with hope for better times’
Lauren Brandon Secures Victory During The Women’s Ironman VR2 Pro Challenge
The Effect of the Global Pandemic on Active Lifestyles. Is there one?
Final Surge Releases New Garmin Connect IQ App
Bkool launches the Smart Air, a realistic direct-drive indoor smart trainer
H2O Audio Announces H2O Time – Enhanced Sportsband and Case for Apple Watch
Book: New Edition of Training and Racing with a Power Meter
Kinetic Revamps Interactive Trainer Lineup to Include Power and Control
If you are starting out in triathlon and want to go fast on the bike leg, you first have to go long. Seasoned triathletes...
The number of triathletes I see flopping around on the saddles of their bikes like fish out of water is scary. While incorrect set-up...
Summer is here and the triathlon season is in full swing. Many of you will have competed in several races by now and are...
Originally a speedskater from Wollongong, NSW he rose to the highest echelon in triathlon during his career. Miles had an extremely successful career as...
Garmin device users recorded a 63% increase in indoor cycling, compared to the same period the year before as well as a decline in...
Are triathletes at risk of myocardial fibrosis? New evidence has shown triathletes may be at increased risk of myocardial fibrosis (MF); a nasty condition...
We all know exercise is good for our health, but new science tells us exercise is great for our brains too. Scientists have proven...
A good friend of mine is obsessed with data. He would argue it’s a healthy obsession and suggests data is critical and closely linked...
We took a stab at debunking one myth – dehydration and exercise and performance. Time to take a swing at another. Fat burning at...
Running drills have created a lot of debate within both the running and triathlon communities. There are lots of arguments for and against doing...
Triathlon is a vehicle that delivers in many ways. As a hobby, it provides us with challenges, rewards, physical changes and achievement. But for...
For age-group athletes, the Ironman World Championship is Mount Everest. You sacrifice so much and work so hard through training and the qualifying events...
Cardiac arrest and sudden death are luckily rare in age group races, but unfortunately, they do happen. While critics blame under training, no link...
It’s the biggest in the southern hemisphere and second biggest in the world, Noosa Triathlon is a well-organised machine and an event that every...
When there’s no big race in sight, it can be hard to stay motivated during training, especially when your body is rapidly changing during...
Triathlon requires proficiency in three separate disciplines. However, finding the time to train is a challenge for anyone, never mind someone who works full...
Sailors have their boats, archers their bows, but we triathletes have our bikes. If you think about it, the start and end of triathlons...