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TED offers endless inspiration for athletes but with so many talks compiled online, it’s hard to know where to look. Trizone has found the...
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Three-time World Champion Paratriathlete Sally Pilbeam has announced her retirement
Super League Enters Esports With All-star Squad
Triathlon Australia welcomes paratriathlon boost
Super League Triathlon partners with Zwift for first Arena Games
Need is the Mother of Invention – Or In this case Adaptation
If you are starting out in triathlon and want to go fast on the bike leg, you first have to go long. Seasoned triathletes...
The number of triathletes I see flopping around on the saddles of their bikes like fish out of water is scary. While incorrect set-up...
Summer is here and the triathlon season is in full swing. Many of you will have competed in several races by now and are...
I’m going to give you the most direct route to athletic success I can possibly give you. Go Deep or Don’t Go! Look for...
With the current circumstances providing an opportunity to reflect on her impressive paratriathlon career, Pilbeam said that the decision to step back from the...
TED offers endless inspiration for athletes but with so many talks compiled online, it’s hard to know where to look. Trizone has found the...
I wrote this article because I really want to coach people who are coachable. I am passionate about helping people become the very best...
Plews and Prof are a fierce triathlon coaching duo powered by just one thing. Trizone caught up with them to chat science, data and...
So you’ve heard the phrase “Train smarter not harder” but what does it actually mean? How do we train smarter, and aren’t those that...
While taking a leisurely stroll on the beach the other day, I watched a dog running around like a mad thing with what looked...
What is the definition of talent? Having coached athletes for many years, in my experience the one thing that can really outweigh physical talent...
The Noosa Triathlon Multisport Festival kicks off on 30 October, so Trizone chatted to event champion Aaron Royle who offered some key suggestions on...
Kona is nature itself. There is nothing in that nature that is confronting, it is as it is. It’s totally neutral. It’s power in...
The New Zealand city of New Plymouth and the Taranaki region is a place close to my heart after living there between the ages...
On the continuum of performance, triathlon training is at the far end. If you think of all the underlying parts that make up your...
For inexperienced triathletes, the transition might seem like a mere checkpoint in a race. Shoe Positioning If you take notice of a lot of...
The bike is the discipline that will benefit most from a dedicated strength program. The Bulgarian squat is also known as the rear-foot-elevated split...