Training
TED offers endless inspiration for athletes but with so many talks compiled online, it’s hard to know where to look. Trizone has found the...
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Miles Stewart honoured in Queen’s Birthday Honours
Sam Long Victorious During The Men’s Ironman VR2 Pro Challenge
The Championship postponed to August 16th: postponement is one filled with hope for better times’
Lauren Brandon Secures Victory During The Women’s Ironman VR2 Pro Challenge
The Effect of the Global Pandemic on Active Lifestyles. Is there one?
Final Surge Releases New Garmin Connect IQ App
Bkool launches the Smart Air, a realistic direct-drive indoor smart trainer
H2O Audio Announces H2O Time – Enhanced Sportsband and Case for Apple Watch
Book: New Edition of Training and Racing with a Power Meter
Kinetic Revamps Interactive Trainer Lineup to Include Power and Control
If you are starting out in triathlon and want to go fast on the bike leg, you first have to go long. Seasoned triathletes...
The number of triathletes I see flopping around on the saddles of their bikes like fish out of water is scary. While incorrect set-up...
Summer is here and the triathlon season is in full swing. Many of you will have competed in several races by now and are...
Originally a speedskater from Wollongong, NSW he rose to the highest echelon in triathlon during his career. Miles had an extremely successful career as...
Garmin device users recorded a 63% increase in indoor cycling, compared to the same period the year before as well as a decline in...
TED offers endless inspiration for athletes but with so many talks compiled online, it’s hard to know where to look. Trizone has found the...
I wrote this article because I really want to coach people who are coachable. I am passionate about helping people become the very best...
Plews and Prof are a fierce triathlon coaching duo powered by just one thing. Trizone caught up with them to chat science, data and...
So you’ve heard the phrase “Train smarter not harder” but what does it actually mean? How do we train smarter, and aren’t those that...
While taking a leisurely stroll on the beach the other day, I watched a dog running around like a mad thing with what looked...
What is the definition of talent? Having coached athletes for many years, in my experience the one thing that can really outweigh physical talent...
The Noosa Triathlon Multisport Festival kicks off on 30 October, so Trizone chatted to event champion Aaron Royle who offered some key suggestions on...
Kona is nature itself. There is nothing in that nature that is confronting, it is as it is. It’s totally neutral. It’s power in...
The New Zealand city of New Plymouth and the Taranaki region is a place close to my heart after living there between the ages...
On the continuum of performance, triathlon training is at the far end. If you think of all the underlying parts that make up your...
For inexperienced triathletes, the transition might seem like a mere checkpoint in a race. Shoe Positioning If you take notice of a lot of...
The bike is the discipline that will benefit most from a dedicated strength program. The Bulgarian squat is also known as the rear-foot-elevated split...