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High levels of visceral fat, that is the fat we carry around our organs, is a well-known marker of health decay. Our athlete Jan...
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Smith, Kennedy win XTERRA Wellington
Race preview: Challenge Wanaka battles expected between Currie, Smith, Wells and Adams
Swimming for Triathlon – The Technical Debate Of To drill or Not drill – Part 2
It goes on for Jonas Deichmann on his Triathlon around the world
Husky Triathlon Festival – Professional Triathletes Organisation Partners With Elite Energy And Triathlon Australia To Support
In my previous article I spoke about the debate of to drill or not to drill for triathlon swimming. My perspective is coming from...
I think I would be making a fairly accurate educated guess when I say most triathletes find swimming the hardest part of their training. ...
Most people make the switch from running on treadmills throughout winter to running outside in the warmer weather and these five tips will prepare...
Kyle Smith and Maeve Kennedy won the men’s and women’s elite races at the XTERRA World Tour off-road triathlon season-opener in Wellington, New Zealand...
Much has been written about Cam Brown’s accomplishment’s in the sport of triathlon, and rightly so. When you think of triathlon, the level of...
High levels of visceral fat, that is the fat we carry around our organs, is a well-known marker of health decay. Our athlete Jan...
Plews and Prof are two clever exercise physiologists who are driven by data to help enhance athletes’ performance. They’ve written about heart rate, and...
Dan Wilson and Annabel Luxford balance professional triathlon with work and study, and we just don’t know how they do it. We caught up...
TED offers endless inspiration for athletes but with so many talks compiled online, it’s hard to know where to look. Trizone has found the...
I wrote this article because I really want to coach people who are coachable. I am passionate about helping people become the very best...
Plews and Prof are a fierce triathlon coaching duo powered by just one thing. Trizone caught up with them to chat science, data and...
So you’ve heard the phrase “Train smarter not harder” but what does it actually mean? How do we train smarter, and aren’t those that...
While taking a leisurely stroll on the beach the other day, I watched a dog running around like a mad thing with what looked...
What is the definition of talent? Having coached athletes for many years, in my experience the one thing that can really outweigh physical talent...
The Noosa Triathlon Multisport Festival kicks off on 30 October, so Trizone chatted to event champion Aaron Royle who offered some key suggestions on...
Kona is nature itself. There is nothing in that nature that is confronting, it is as it is. It’s totally neutral. It’s power in...
The New Zealand city of New Plymouth and the Taranaki region is a place close to my heart after living there between the ages...