News
News

Young Aussie Penny Slater claims a huge win at Xterra Asia Pacific championships in Kenting Taiwan
Luke Willian, like no other, takes Taranaki Gold, Jazz Hedgeland bronze
Dan Plews Overall Age Group Champion at Kona 2018 joins SFuels
Gear & Tech
Gear & Tech

Final Surge Releases New Garmin Connect IQ App
Bkool launches the Smart Air, a realistic direct-drive indoor smart trainer
H2O Audio Announces H2O Time – Enhanced Sportsband and Case for Apple Watch
Nutrition
Nutrition

Upgrade Snacks to Mini-Meals During Training
Recovery Smoothie – Supercharged Green and Berry Smoothie
A Healthy Spin on a BLT
Training
Training

How to Develop a Devastatingly Fast Bike Leg
Improve Your Stability to be a Better Triathlete
Summer Cycle Training for Triathletes
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Review: KuaiFit Multisport headphones, not your usual set of sports headphones
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Triathlon Australia kicks off key overhaul of High Performance Program

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Training

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Beginner’s Guide to the Bike Leg

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Strength Training for Age-Group Triathletes

How to Tackle Hills on a Triathlon Bike (TT)

Polarised to Pyramidal Training Intensity Distribution: The Principle of Specificity is Key

Runners’ Toenail Problems: Do Triathletes Even Need Nails?

Women Are Naturally More Fit Than Men, Study Shows

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Editors’ Picks

My Training Numbers to 8:24 at the 2018 Ironman World Championship

Kona Gems – Recap from Age Group Ironman World Champion Dan Plews

12-Months On – Has Triathlon Australia’s CEO Miles Stewart Made Inroads?

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