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Training

If you are starting out in triathlon and want to go fast on the bike leg, you first have to go long. Seasoned triathletes...

Training

The number of triathletes I see flopping around on the saddles of their bikes like fish out of water is scary. While incorrect set-up...

Training

Summer is here and the triathlon season is in full swing. Many of you will have competed in several races by now and are...

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Training

Cycling can be a major factor in triathlete injury, and though many athletes attribute their muscle soreness and injuries to their running or swimming,...