Training
Getting stronger just got easier for cyclists. The Sufferfest, a comprehensive training app for cyclists and triathletes, today released their Strength Training for Cyclists...
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Sam Long Victorious During The Men’s Ironman VR2 Pro Challenge
The Championship postponed to August 16th: postponement is one filled with hope for better times’
Lauren Brandon Secures Victory During The Women’s Ironman VR2 Pro Challenge
The Effect of the Global Pandemic on Active Lifestyles. Is there one?
2020 Ironman World Championship qualification window extended
Final Surge Releases New Garmin Connect IQ App
Bkool launches the Smart Air, a realistic direct-drive indoor smart trainer
H2O Audio Announces H2O Time – Enhanced Sportsband and Case for Apple Watch
Book: New Edition of Training and Racing with a Power Meter
Kinetic Revamps Interactive Trainer Lineup to Include Power and Control
If you are starting out in triathlon and want to go fast on the bike leg, you first have to go long. Seasoned triathletes...
The number of triathletes I see flopping around on the saddles of their bikes like fish out of water is scary. While incorrect set-up...
Summer is here and the triathlon season is in full swing. Many of you will have competed in several races by now and are...
Four professional men capped off the second edition of the IRONMAN® VR™ Pro Challenge by taking to the virtual bike course and going head-to-head...
Ironman has announced adjustments to the slot allocations for the 2020 Vega Ironman World Championship based on qualifying events that have been impacted by...
Getting stronger just got easier for cyclists. The Sufferfest, a comprehensive training app for cyclists and triathletes, today released their Strength Training for Cyclists...
The key to success is practice. A bike time trial performance is made up of several factors which we will discuss below. P is...
To run efficiently, your mobility and motor control skills must be in check and fully functional. Here, we outline our approach to improving both...
Let’s assume that you have lost some weight and done some training. Sure, it’s not nearly as exciting as buying a new set of...
As an athlete and mindset coach, I have heard a lot of athletes comparing themselves to others, or measuring their journeys against that of...
Running while fatigued is a different beast to running fresh, and gaining bike strength has an immense impact on how fast you can run...
Your failure to start is your failure to finish. I could end this blog here because it’s literally that simple. Although what does...
When summer heats up and the weather improves, many triathletes will be training with bike clubs at criterium events. In this article, we will...
So you’re contemplating your first sprint-distance triathlon and you want to know how to go about preparing for the bike portion of the event....